Suzy Pool - Yoga, Mindfulness and Work-Life Balance 

Discover how you can take control, manage stress and enjoy life every day

These days life seems full-on, always. From the demands of work to the responsibilities of family life. And it’s all against the backdrop oconstantly on social media and 24-hour news.

It’s no surprise that you can feel the effects of stress in your life. It could be tension in your shoulders or it could be a feeling of overwhelm. You may be recovering from a physical injury or battling with changes in your life like divorce, marriage or bereavement. Or you may be anxious and concerned about your children. Changes of school, exams and friendship groups could all create strain.

I can help you. I am known for my calmness and subtlety, yet have an innate ability to challenge and support my clients through the changes they need to make in life. I’ll help you to achieve a stress-free and balanced lifestyle and to become more emotionally resilient and she’ll help you start your journey towards a happier, calmer and more fulfilling life. 

Call Me now and I’ll help you start your journey towards a happier, calmer and more fulfilling life. 


Yoga

Yoga is the perfect way to relax and re-energise. Suzy offers Yoga Classes, Yoga Retreats in the UK and abroad and Yoga Weekends.

Mindfulness

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Tools and techniques to minimise stress. Suzy offers Mindfulness Training and Mindfulness Classes to help cope with the pressures of life.

Work-Life Balance

Discover your passion, create your vision and identify the plan to achieve your work-life balance goals.


 
When I started yoga with Suzy I could barely touch my toes. A few weeks later, after weekly sessions and regular personal correction and much encouragement, Suzy has totally transformed my life. Each class has motivated me to learn more and more and practice on my own. My body is more flexible, and my focus and concentration are also so much better.
— Munir