Private Yoga Sessions
Many students benefit from having a few sessions on a 1-2-1 basis when they first want to learn yoga. I strongly recommend this as it helps if you have not done exercise for a long time or are looking to get fit or lose weight in a short time. A few private sessions will help you to understand your body, what the postures are in a short time and the correct way of doing them to prevent injury. It also helps people who are keen to practice on their own each day. They go away with a few postures that are ideal for them and can practice safely.
Occasionally I am asked to run group sessions for people wishing to practice together. If you have the space I will be willing to come to you to teach the session.
It could be a group of family or friends at home or for people at work who wish to practice during the lunch break or after work.