Private Yoga Sessions

1-2-1 Sessions

Many students benefit from having a few sessions on a 1-2-1 basis when they first want to learn yoga. I strongly recommend this as it helps if you have not done exercise for a long time or are looking to get fit or lose weight in a short time. A few private sessions will help you to understand your body, what the postures are in a short time and the correct way of doing them to prevent injury. It also helps people who are keen to practice on their own each day. They go away with a few postures that are ideal for them and can practice safely. 

Suzy’s passion and enthusiasm inspires you to achieve more than you thought possible. She has an open and encouraging manner that gives one a sense of security and belief. She is caring and shows an endless generosity of her spirit, talents and time. Her positivity and encouragement give others the confidence to stop thinking about making changes and start making them! Suzy can bring order and tranquillity to any hectic lifestyle.
— Michelle Alles (Personal Tuition)

GROUP SESSIONS

Occasionally I am asked to run group sessions for people wishing to practice together. If you have the space I will be willing to come to you to teach the session.

It could be a group of family or friends at home or for people at work who wish to practice during the lunch break or after work. 

Suzy has been teaching Yoga in a weekly lunchtime session to a group of employees at our offices for a good number of years. These sessions are extremely beneficial to all par-ticipants. All of the group are reaping the benefits of long term better health and well-being as a consequence of these training sessions. I know I am. I very rarely even catch a cold these days.

Suzy is very professional and never misses a session without organising a replacement tutor, she is also extremely mindful of any pre-existing injuries and ensures alternative ex-ercise to avoid any further stress.

Every company should hire Suzy or someone just like her
— Stephanie McCorindale - Convatec Ltd. Middlesex

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